Mindful Meditation Practice with Dr. Tricia and Dr. Rusty

Mindful Meditation is a great way to bring more peace into your life, learn to quiet your mind, and be more present. According to the Buddhists, “Without meditation, a person’s […]
Mindful Meditation Practice with Dr. Tricia and Dr. Rusty

Mindful Meditation is a great way to bring more peace into your life, learn to quiet your mind, and be more present. According to the Buddhists, “Without meditation, a person’s […]