Mindful Meditation Practice with Dr. Tricia and Dr. Rusty
Mindful Meditation Practice with Dr. Tricia and Dr. Rusty
Mindful Meditation is a great way to bring more peace into your life, learn to quiet your mind, and be more present. According to the Buddhists, “Without meditation, a person’s ‘true mind’, or Buddha-nature cannot become visible. It will be obscured by the ordinary mind, which is concerned with daily cares and desires. Just as […]