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Qigong Sound Bath with Alexander Coronado and Joshua Maddox

April 12 @ 2:00 pm - 4:00 pm CDT

Qigong (pronounced chee-gong) is ancient practice to cultivate and balance your life-force energy. “Qi” means energy and “gong” means practice.

This gentle flowing practice is for everyone of all ages and levels. Qigong includes a mix of stretches, self-massage, energetic cleansing and purges, element-based and animal-based sequences that correlate with certain organs, and moving meditations with deep rhythmic breathing all designed to improve the circulation and flow of life-force in the body.

You will leave the practice feeling energized, focused, less stressed, and deeply relaxed.

This one-of-a-kind collaboration includes;

  • Unique warm-up movements to help participants ground the body & open energy channels to assist in feeling your qi in a tangible way.
  • Guided “Dragon Orbit” qigong flow – a six posture set of movements activating & balancing yin/yang energy in your system.
  • Sleep preparation practices that settle thoughts and disperse excess energy before bedtime to ensure a more restful sleep.
  • Sound bath will be incorporated by Alexander Coronado with Flute and Gong.

Joshua Maddox is a qigong practitioner and lifestyle coach. He is dedicated to helping others master their energy so they can effortlessly create their dream life.

Alexander Coronado is Dallas’s local Sound Healing, Reiki Master and End of Life Doula.

Price: Free / Donations Accepted

 

 

Details

Date:
April 12
Time:
2:00 pm - 4:00 pm CDT
Event Categories:
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Event Tags:
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Organizer

Entelechea Center
Phone
972-792-9900
Email
info@entelechea.org

Venue

Entelechea Center
1201 International Pwky, Suite 200
Richardson, TX 75081 United States
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Phone
972-792-9900