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Mindful Meditation is a great way to bring more peace into your life, learn to quiet your mind, and be more present. According to the Buddhists, “Without meditation, a person’s ‘true mind’, or Buddha-nature cannot become visible. It will be obscured by the ordinary mind, which is concerned with daily cares and desires.
Just as sparks of fire become extinguished when separated from fire, beings forget their true spiritual nature when they feel separated from Divine source. Mindfulness Meditation, as per Hindu teachings, is traditionally a tool that enables beings to quiet the disturbances of the mind so that they can tap into their innately Divine nature.
Meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Meditation expands your wisdom, compassion, and deep understanding of life that precedes Awakening to Oneness. Join us and find your way Home!
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